Category: self-care
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How To Stop Caring About What People Think About You || 7 Self Care Tips ||
It is natural to care too much about what others think. However caring too much about it might lead to you being overwhelmed & anxious. These tips will help you get back on track and focus on what’s important. 1. Stop Advertising Your Life Posting on social media about the highlights of your life seems […]
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6 Reasons To Eat Healthy (That Aren’t Weightloss)
We have already heard of eating healthy being good for weight loss. There are however, a lot of other reasons besides weightloss that would appeal to you to eat healthy. These 6 reasons would help you with that – 1. It Improves Gut Health Gut health is important for your overall well-being as it is […]
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How to Eat Clean Everyday – A Realistic & Sustainable Guide
Whether you’re trying to get healthier or lose weight eating clean will help you with it & improve your overall health. Eating clean basically means eating food that is nutrient dense & benefits your body and mind. However, this has to be done in a way where it is possible to maintain it in the […]
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How To Create Your Own Signature Fragrance : Perfume Layering 101
Women all over the world have been layering fragrances to create a unique blend of signature scent that is unique and personalized to their likings. What Is Perfume Layering? • Perfume layering is an art rather than a science. It involves blending or layering perfumes to create a blend that you love & is completely […]
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10 SIMPLE HABITS THAT WILL MAKE YOUR LIFE HAPPIER
You can’t buy happiness but you can make your own version of a happy life. It’s easy to get caught up in other people’s opinions and letting them run your life. A lot of people realise it too late that they shouldn’t have spend so much time worrying and focused more on being productive. Life […]
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A REALISTIC MORNING ROUTINE TO START A PRODUCTIVE DAY
The way you spend your morning will determine how you will spend your entire day. To be your most productive self, you need to start waking up early in the morning & going to sleep early at night. • Trust the process. • Force yourself to stay awake. • Start your day with a glass […]