Tag: #isitrealistictolose10poundsinaweek
-
How Start Your Fitness Journey (Realistically) – Start Small, Gain More
When it comes to losing weight and starting a healthier diet or a workout routine, it is very important to start with setting small and doable goals. I think many of us get carried away with the claims on the internet that promise us a 6 pack in the matter of a week or a…